July Day
of Retreat
Landing in
Sacred Ground

"feet
on ground, heart in hand,
facing forward, be yourself."
Jann Arden
Enter a day of retreat to
land in the sacred ground
of the body.rediscover the
body as sacred ground.
Through explorations
in Continuum Movement, writing,
painting (as a process),
time in nature and inquiry,
land in the sacred ground
of feet and allow words
and image to flow from here.
You've walked long enough
with
feet, this is an invitation
to land
in feet, create with
feet, express with feet.
Here, with our feet on the
ground, we can re-imagine
the world anew.
Saturday, July 25, 2009
10:30 a.m. - 5:00 p.m.
Book early as space is limited.
$75.00
supplies included
Bring a friend
2 for $130.00
Bring a lunch.
If sunny, most of our day
can be outside! If raining,
we can rest into the dream
lodge and land there.
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Em'oceans and Sensations
with Susan Harper
July 9 - 14, 2009
In Paradise Found
Sunshine Coast,
go to
www.pennyallport.com
for dates, details and
to
register.
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Presence,
Plenitude &
Prayer
The
days leading to
the Summer Solstice
reveal the plenitude
of the natural
world.
When I had the
studio in Steveston,
I created a 21
day morning Intensive
- joining together
in community to
tend the longest
days of the year
and the growing
potency and creativity
in nature and
in the body.
This year I will
be offering a
5 week (4 on the
coast) series
of classes, which
includes a daily
practice of awareness
and an invitation
to a day of retreat
in Paradise Found.
See below for
details - classes
in Steveton and
the Sunshine Coast.
Just as the moon
has phases leading
to and from the
full and new moons,
so the days leading
into the solstice
carry a potency
we can enter into
with awareness
and allow to inform
our daily living
and being.
As I walked in
Mrs. Sakata's
garden in Steveston
this morning,
the plenitude
of the natural
world already
spills out onto
the pathways.
The diversity
of flowers in
bloom, blossoms
of cherries, green
shoots poking
their heads through
the dark soil
and Mrs. Sakata's
gloves and wheelborrow
full of cuttings
reminds me of
this woman's incredible
dedication to
life and beauty
and plenitude.
She has tended
her own backyard
- and what I call
the "heart
of Steveston"
while buildings
and people have
come and gone
over the past
50 plus years.
Last year I noticed
that the entire
front of the lawn
was planted with
St. John's Wort,
an incredibly
healing plant.
When I mentioned
it to her, she
said "What?, Oh
is that what they
are??? I
just think they
are beautiful."
Then with her
sweet grin and
a shrug, she continued
"I don't really
know many of the
names of the plants
in the garden
actually."
For those of you
who have not experienced
the blessing of
Mrs. Sakata's
garden - it is
filled with heritage
trees, and bursts
with flowers from
spring till fall
in every color,
shape and texture
imaginable.
Every day is like
fireworks as color
springs forth
from behind and
under what has
just died down.
Plenitude.
I love that she
doesn't know their
names. Every
day she walks
with her wheelbarrow
and small hand
tools, trimming
and fussing about
the little ones.
Her pleasure is
palpable and her
agility and strength
defy her eighty
plus years.
Presence and prayer
are what I feel
as I watch her
move silently
among the green
ones. It seems
the garden in
turn has tended
Mrs. Sakata's
body and being.
Our bodies carry
this plenitude.
In our desire
to meet the cultures
agreement around
beauty, fitness,
and even what
constitutes health,
the body becomes
an object to be
"exercised" and
one more thing
on "the list"
of things to "take
care of." We learn
all the names
of bones and muscle,
organs and systems.
Pleasure and presence
can be lost in
the will to
"get it done",
meet some desired
goal, or 'fix"
something.
I can't help but
feel the body's
insult in being
measured, weighed
and compare. Body
as object is not
body as living
unfolding plenitude
of possibility.
The body is always
present and available
to the plenitude
life offers up.
When we begin
to slow down and
enter the
72 trillion cells,
we tap into the
place of plenty.
The fertile ground
of the body is
the land of "milk
and honey" humans
have spent eons
in search of.
Perhaps the "slow
down in the economy"
will support us
to slow down and
meet the bounty
here in our own
backyards.
"And I said to
myself:
"What have you
done with the
garden entrusted
to you?"
Antonio Muchado
In my experience,
as I have come
to land in this
garden I have
been entrusted
with, I discover
a portal to the
plenitude of life
and all of its
potential. The
body carries billions
of years of experience
in adapting to
changing life
on the planet.
Embodied presence
- showing up one
cell at a time
and exploring
movement and strength
in the spirit
of inquiry has
allowed me to
unplug from mechanical
movement, body
as object and
something that
needs perfecting,
sculpting and
fixing.
Pleasure as a
regenerative,
renewing force
is our birthrite.
The living body
of the Earth is
our body. Our
objectification
and mechanization
of what we call
Earth and Body
has caused us
great loss in
the enchantment
of being alive
as human beings
on this incredible
planet of plenitude.
To "Re-enchant"
is to re-story,
re-spell re-tell
and restore meaning
to being human.
I invite you to
join me in moving
prayer in presence
and plenitude.
"What have you
done with the
garden entrusted
to you?"
Antonio Muchado
Blessings of the
onset of Summer,
singing birds,
blossoming trees,
sprouting garlic,
dancing ravens,
swelling creeks
and plump dew
drops glistening
in the inner garden.
In appreciation
for the journey,
Penny
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The Re-enchantment
of the Body, Movement
and Life
Plenitude,
Our Birthrite
June
Series
Steveston
Class - Ikeela
Studio
Wednesdays 9:30
- 11:30 a.m.
Wednesdays 5:30
- 7:30 p.m.
May 27, June 3,
10, 17, 25, 2009
(5 weeks/$125.00)
Thursdays, 9:30
- 11:30 a.m.
Thursday 9:30
- 11:30 a.m. May
28, June
4, 11, 18, 26th,
2009 (Day of Retreat
Thursday, June
18th, 2009)
(5 classes plus
day of retreat
$165.00)
Sunshine
Coast Schedule,
Mondays
9:30 - 11:30 a.m.
June 1, 8, 15,
22, 2009
4 Weeks - $100.00
Day
of Retreat -
Saturday, June
20th, 2009
10:30 a.m. - 5:00
p.m.
Plenitude - A
day to deepen
into the Plenitude
of the body and
find embodied
expression through
movement, painting
and/or writing.
The Solstice is
a time of nature's
fullest expression
of plenitude.
Each of us has
a song to sing,
a dance to dance,
a painting to
paint, a poem
to write ......come
and explore yours
at this time.
Five class series
with day of retreat
- $185.00
4 Class series
with day of retreat
- $160.00
Day of retreat
only - $75.00
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Primordial Wisdom
A Summer Intensive
August 27 - 31st,
2009
Primordial - "existing
from the beginning;
original; rudimentary;
primitive"
Websters Dictionary
"Attention
is primordial intelligence,
consciousness itself."
E. Tolle, Stillness
Speaks
Too much awareness,
without accompanying
experience,
is a skeleton without
the flesh of life.
Anais Ni
Land in the primordial
ooze of creation,
through explorations
in breath, sound,
movement and inquiry
into the wisdom
of our origins based
in Continnum Movement
(www.continuummovement.com).
Explore the body
as vessel and sacred
container of our
primordial origins
and wisdom.
Enter into a species
inclusive consciousness
and discover the
resources of the
infinite life forms
on the planet.
Embody the elemental
nature of the body
and recover illimitable
resources of vitality
and creativity.
Beginning to show
up in the 72 trillion
cells we call a
body offers us an
embodied presence
to meet the challenges
and opportunities
of this potent time
on the planet.
Creativity is our
birthrite.
Thus, there will
be time to enter
into explorations
in self expression
through painting,
writing, movement,
story telling and
sound.
We will enter an
extended period
of silence together
to deepen and allow
the inner teacher
time to inform and
integrate experience.
Thursday, August
27, 2009
7:00 p.m. - 9:30
p.m.
Friday, August 28,
2009
11:00 a.m. - 5:00
p.m.
Saturday, August
29, 2009
1:00 p.m. - 9:00
p.m.
Sunday, August 30,
2009
1:00 p.m. - overnight
in Dream lodge
Monday, August 31,
2009
ends with brunch
at 1:00 p.m.
Registration information:
Early bird cost:
$375.00 paid in
full by July 27,
2009. $75.00 nonrefundable
deposit to secure
your spot.
Regular Cost:
$455.00 Class includes
journal, paint supplies,
light meals sunday
evening and monday
morning and monday
brunch of local
organic fare.
You will need to
book accommodations
for Thursday to
Saturday evening
(3 nights).
Information will
be sent upon registration.
BC Ferries information
at www.bcferries.ca
see www.pennyallport.com
for more on Paradise
Found - location
of retreat.
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Re-dreaming the
Second Half of Life
Retreat
Friday,
September 25 - Sunday,
September 27, 2009
Paradise Found
Open to all Alumni
Students, present
students and those
who wish to explore
more deeply this
potent time of life.
This
work is adapted
from the work of
Angeles Arrien,
Cross Cultural Anthropologist
and Author of The
Second Half of Life,
Opening the Eight
Gates of Wisdom,
with whom Penny
has mentored for
over 10 years.
Enter the eight
gates of wisdom
through storytelling
and walking the
land of Paradise
Found, where each
of the gates is
manifest.
Explore themes of
meeting new experience,
changing identity,
sensuality and the
body as mystery,
relationships, creativity
and legacy, authenticity,
integration, surrender
and letting go.
Through Continuum
Movement explorations,
journal writing,
dream exploration,
painting (process
oriented and optional),
nature, silence
and both group and
individual inquiry,
we will discover
which gates are
emergent in our
lives at this time
and tap the resources
and gifts to meet
the challenges of
living and loving
in this most potent
time of our lives.
Early bird registration:
$325.00 (includes
book) Alumni
and present students
$265.00 paid in
full by August 15,
2009.
$55.00
nonrefundable deposit
to hold your spot
as space is limited.
Regular price $375.00
(includes book)
Friday,
September 25, 2009
7 - 9:30 p.m.
Saturday, September
26, 2009 1:00
- 9:30 p.m.
Sunday, September
27, 2009
10:00 - 3:00 p.m.
BC Ferries information
at www.bcferries.ca
Accommodation information
upon request.
Book early as summer
is busy on the coast!
I left time Saturday
a.m. for the Farmer's
Market in Sechelt
- a must!!
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