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Classes
Re-Dreaming
Days of Retreat
Re-Enchantment
of Movement
Painting from the
Inside Out
Women at the Well of Mystery
Moving Medicine of Dreams

 

 
Re-Dreaming The Second Half of Life
(adapted from the work of Angeles Arrien and her book The Second Half of Life)
Note to reader: Cross culturally 36 is the turning point of the Second Half of Life!
This eleven month journey offers women an opportunity to join together in an exploration into what it means to be living in the Second Half of Life in these changing times. We inquire into and transform outdated ideas of what it means to be an elder in this culture, through themes of changing identity, meeting new possibilities, sensuality and the changing body, relationships as spiritual practice, legacy making, creativity, integrity and authenticity, integrating life experience and letting go.

We show up and answer the call to be wise stewards and mentors. We track our life’s journey and make meaning from the threads we unravel and re-weave into living a more embodied and authentic life.

Each month offers an evening gathering to open one of the Eight Gates of Initiation in The Second Half of Life. Embodied practices are offered to integrate the body in all of our explorations and to open the portals of perception to fresh ways of meeting what arrives at this time of our lives.

A three day optional retreat is offered in the autumn of each year to deepen through dreamtime explorations, time in nature, silence and deep listening. These retreats are in Paradise Found, a 6 ½ acre sanctuary on the Sunshine Coast, where the eight gates are tangibly created to integrate further through the magic and power of the imagination.

Autumn Retreat Dates: September 25 - 27, 2009
If you wish to sponsor a group in your area, contact Penny to inquire. There are also opportunities for people to participate from a distance, and the Alumni includes participants in both Canada and the US. The retreat is open to all alumni from the previous years.

Days of Retreat in Paradise Found will also be offered throughout the year to support and encourage a deeper play and exploration through expressive arts, movement and inquiry. Participants in the Second Half of Life will receive a reduced rate for these days.

 

The Re-enchantment of the Body, Movement and Life
“It makes a wonderful difference whether we find in the body an ally or an adversary.” Goethe

To re-enchant is to re-word, re-spell, re-mean. re-write and re-right the body, movement and life.

We question cultural beliefs, the history of exercise and its origins, the origins of life itself and what it means to be human, to have and be a living organism on the planet earth. We explore the body as a living activity, not something to be controlled, shaped, fixed and objectified, but an intelligent and indigenously wise organism with resources yet to be integrated.

We move and are moved, breathe and are breathed, sound and uncover new meaning through rich inquiries into embodied consciousness. Yoga, Continuum Movement, Evolutionary Movement, Perceptual Inquiry and deep listening offer fresh possibilities for movement, pleasure, and integration in the body and life.

These classes offer a synthesis of over 25 years of exploration into Fitness, Yoga, Yoga Therapy, Continuum Movement, the rich inquiry work of Susan Harper through Portals of Perception (and Hubert Godard), Em’oceans and Sensations and Dreamtime, How Life Moves work of Caryn McHose and Kevin Frank, as well as an ongoing apprenticeship with the natural world, in the body and daily life.

What is Continuum movement?
“Continuum is at the same time a philosophical, scientific, artistic, musical, poetic, and spiritual concept, a cosmology, and an advanced state of consciousness. When applied to our affairs, continuum leads us naturally to a saner and happier world. In other words, continuum as an experience is a direct involvement in the harmony and congruence of our inner and outer realities. It enables us to live the real lives of our bodies.”
James Oschman
, Energy Medicine in Therapeutics and Human Performance.

 

Painting from the Inside Out
“You have a brush. You have your color. Paint Paradise. Then go in….”
Kazantzakis

Paint yourself into your body, life and dreams! Creating without judgment, interpretation or the need for productivity is an opportunity to free the creative spirit.

Through gentle movement, breath and sound explorations we soothe the inner critic and free the creative spirit to express through the slippery sensation of paint on paper. We can paint ourselves into our dreams and visions, and into the absent places within our body. We can paint from our heart, our hips, our lips and our backs. Painting from the Inside Out teaches us to trust the process, awakens insight into our life’s journey and is a magical and transforming experience of pleasure, play and possibility.

Some things cannot be spoken or moved or even written, however given paint and a brush they find themselves expressed onto paper through color, shape, space and form. Paintings are not analyzed or critiqued but rather given acceptance and a voice to encourage meaning making and integration of our life’s journey. No experience in painting is an asset, however it is a wonderful opportunity for those who “know how to” paint to return to a place of not knowing.

Penny offers classes, daylong workshops and retreats in Painting from The Inside Out.

 

Private Sessions
Penny offers private sessions to support you in meeting what is arriving in life, the body, and dreams at this time in your journey. Deep listening, tending sensation in the body, embodied tracking, perceptual inquiry, Yoga, Continuum Movement, the healing salves of creative expression and dreams are all invited and drawn on to encourage movement and adaptability to meet the unfolding moment. Together we cultivate a field of presence that encourages mystery in the moment to meet and integrate the unlived life.

Penny also offers private sessions to explore concerns in movement, injury, and habits that are no longer serving the flow of life. Through perceptual inquiry and personalized meditation and movement practices to support embodiment, the body is integrated as a wise teacher and ally.

“One of the great discoveries of presence is that we can have total trust in the body.” Daniel Odier

 

 

 

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